Therapeutic Health Associates
Integrative Mental Health Services for Teens & Adults in Crofton, MD
About Us
Feel Well, Function Fully, Live Authentically
At Therapeutic Health Associates, we believe good mental health care is a partnership. You bring your lived experience, what’s been hard, what’s changed, and what you hope for. We bring clinical expertise, thoughtful listening, and an integrative approach that looks at the whole person, not just isolated symptoms.
Many people find us after trying medication that didn’t work well, lifestyle changes that didn’t go far enough, or providers who didn’t take the time to understand the full picture. Here, your story matters as much as your diagnosis.
Together, we explore what’s happening biologically, emotionally, and environmentally so you can feel well, function fully, and live a life that feels like your own again.
If you’re looking for mental health providers who look deeper, collaborate with you & offer both traditional and integrative options, you’re in the right place.
Our Approach
Our practice is grounded in an integrative model of mental health care.
If you’d like to learn more about our approach and how care is delivered, we invite you to explore Integrative Mental Health.
Integrative Mental Health
We combine medication options with personalized testing, supplements, sleep and nutrition guidance, gut-brain considerations, lifestyle strategies, and referrals to trusted specialists when needed.
Our Services
Empowering Minds, Changing Lives
We offer psychiatric evaluations, medication management & integrative mental health care for:
01
Teens & Young Adults (14+)
Support for anxiety, depression, ADHD, mood changes, school stress, sleep issues, and the unique pressures today’s teens face blending medication when appropriate with lifestyle support and nutritional considerations.
02
Women’s Mental Health
Care for mental health needs across all reproductive stages, including premenstrual disorders, pregnancy planning, perinatal/postpartum mental health, breastfeeding-safe medication management, and hormonal shifts throughout midlife.
03
Men’s Mental Health
Thoughtful, direct, supportive care for men navigating stress, overwhelm, ADHD, sleep problems, anxiety, depression, alcohol use patterns, sexual side effects, metabolic concerns, and performance pressures at work and home.
04
Perinatal & Postpartum Mental Health
05
Perimenopause & Menopause
Guidance for mood changes, anxiety, cognitive shifts, fatigue, sleep disruption, irritability, sexual side effects, and hormonal transitions during perimenopause, menopause, and beyond.
What You Will Get
What To Expect As A New Patient
Your first appointment is a 90–120 minute evaluation, depending on how old you are. We take the time to understand:
- Your symptoms and what brought you in
- Your full medical and psychiatric history
- Sleep, nutrition, energy, exercise, and daily habits
- Family dynamics and support systems
- Past treatments, medications, and what helped (or didn’t)
- Your goals and what you hope your life can feel like
This comprehensive approach gives us a clearer path forward, whether that includes medication, supplements, lifestyle changes, lab work, or referrals.
Our Team
Meet The Providers
Courtney Marshall, PMHNP-BC
Integrative Psychiatric Nurse Practitioner • Former Midwife
Specializing in adults, women’s mental health, perinatal/postpartum care, integrative psychiatry, and whole-person medication management.
Jessica Linzmeier, CNM, PMHNP-BC, PMH-C
Psychiatric Nurse Practitioner & Nurse-Midwife
Specializing in teens (14+), young adults, women’s mental health, reproductive psychiatry, and perinatal support.
Why Patients Choose Therapeutic Health Associates
- We look at the whole picture, not just symptoms
- Longer appointments that allow for real listening and thoughtful guidance
- A collaborative, non-judgmental approach
- Expertise rooted in midwifery, psychiatry, integrative training, and personalized medicine
- Flexible pathways: medication, supplements, labs, nutrition, lifestyle strategies
- Clear communication through our patient portal and supportive admin team
Ready To Take The Next Step?
Whether you’re struggling with mood, anxiety, burnout, hormonal changes, ADHD symptoms, or simply not feeling like yourself, we’re here to help.